Believe it or not, your twins are unique in size and shape. From round to slender, athletic to bell shape, experts have identified several different breast types based on their appearance. And there is no harm in toning & shaping them up or attempting shape correction via the correct massaging techniques. I take you through some easy Breast massage techniques.
You may practice the jotted down methods below to improve the secretion and function of estrogen in your body to attain boobs that are fuller and beautiful:
- Start with your right breast. Slowly bring your left palm from the side to the center of your breast, then rub from below to the nipple. Next, massage upwards from the armpit to the nipple. Follow the same procedure with your right hand for the left breast.
2. The way you hold up dispersed sand, use both of your hands to massage from beneath towards nipple. Remember to stroke upwards and never downwards.
3. Gently lift your right breast with your left palm and lightly place your right palm on the breast to start the massage. Move your left palm from below in a circular motion and the right hand should move downwards. In a similar way, lift your left breast with the right palm, move it in a circular motion downwards, and massage with your right hand upwards.
4. Gently pinch around your nipples using your fingers.
5. Use both of your hands to hold up your breast from the sides to the centre of your chest
6. Place your right hand beneath your right breast and gently hold up. Then rub your right palm from the side to the centre and the left palm from the centre to the side. Remember, the directions of massage should be opposite for the two palms. Repeat the same method for your left breast.
7. Use both of your hands to hold up your breast from below to the centre of your chest.
8. Place your thumb on your nipple and the rest of the fingers below. Grab your nipple gently; repeat the process once the nipple area slips out. Use the left palm for the right breast and vice versa.