May 17, 2022
this article discuss about the benefits of collagen for our skin. Antoi ageing cause and foods to take for collagen synthesis.

Discover the Benefits of Collagen

We all know that collagen is an important building block of the skin.Although there is some evidence that collagen pills can help maintain healthy skin, and reduce dermatitis pains, further research will be needed to determine if other benefits are available, such as lowering blood sugar or blood pressure.Here, we’ll take a brief look at some of the benefits of collagen to help you make your mind up.

Collagen is a natural protein that can be found in our skin.Collagen is a protein that makes up the majority of skin’s structure, especially in the areas of our neck, face and hair. Our body produces the most common form of collagen from body fat.

Benefits of Collagen for Skin

It is a protein that promotes new cell growth. It also gives you that natural, smooth and plump look that models show. This protein acts as an adhesive force, binding together fibrous and non-fibrous proteins. With aging, our skin becomes less elastic and begins to lose its softness. Our skin suffers from premature wrinkles, sagging skin, dryness, etc. because collagen molecules cannot easily bond with elastin and hyaluronic acid molecules in their molecular structures.Now you know what collagen can do for you, go make it grow.

Collagen also plays an important role in our joints and bones.It provides strength for our bones and keeps our cartilage intact, which prevents the wearing out of cartilage in our joints and bones. 

Collagen acts as  a protective layer against UVA and UVB Sun rays.It also helps improve the elasticity of our connective tissues, which helps reduce the signs of aging.So adding collagen enhancing foods to your diet and supplements can help prevent and reverse the signs of aging.

Food sources of Collagen

Consuming too much junk food and other unhealthy foods can lead to lower collagen production. It is worth returning to a more natural diet.

Non Veg sources like meat, eggs and poultry are all good options for increasing collagen production. Many plant-based foods like alfalfa, spirulina, wheat grass, buckwheat, and soy beans are good choices for adding proteins to your diet.Some of the best sources of natural amino acids are: soy beans, fish, chicken, walnuts, clover, pumpkin seeds, rice bran, and flax seed.Other good foods that are rich in collagen-like nutrients are: sea algae, green leafy vegetables, and fruit and vegetables.

Along with a healthy diet exercise is critical to help your body grow and produce its own natural collagen.Some of the best exercises to strengthen bones and add more strength to bones are running, jumping, weight lifting, tennis, cycling, playing sports like tennis, football, or basketball, or taking dance lessons.

Powder Supplements

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  • Enriched with luxurious Pearl Powder – For the first time in India! A legendary beauty ingredient, our Pearl comes from sustainable, fresh water farms. Our pearls are levigated with rose water , and then a pinch is added to the herbal blend to meet the daily dose for stimulating collagen production in the body, for clear , glowing skin! A cell –Builder that help stimulate collagen production for improved skin elasticity.
  • Protein Blend: The needs of women living a semi-active lifestyle are different from athletes. Cureveda Glow contains 9.6 gm of vegetarian protein in every serving – enough to be well digested and supplement daily nutrition requirements. Protein is also required to keep the skin tight & subtle and help promote muscle repair & growth. Contains a mix of rice protein & wheat protein in 1:1 ratio which makes it a complete protein as it has the entire amino acid profile needed by the body.
  • Glow Blend: Cure Veda glow blend helps to provide the right nutrition to the body to keep skin subtle, helps improve skin texture & complexion, control pigmentation & discoloration and helps protect from harmful UV rays. Glow powder contains a proprietary blend of herbs which includes evening Primrose oil, Vitamin E equivalent to 100 IU derived from Soy, and all naturally derived ingredients which have been widely researched for skin radiance. Contains Vitamin C & Antioxidant derived from Orange
  • Adaptogenic Blend: Adaptogens are herbs which help to control the ill effects of stress. Stress manifests itself in different ways and its common physical manifestations are dull skin, acne, dryness. Contains 5 Super herbs to help control adverse effects of stress on skin and appearance – Pearl Powder, Evening Primrose, Vitamin E from Soy, Sea buckthorn, Tetrahydrocurcuminoids.
  • Dosage: Blend 20 g of Cureveda Glow collagen in 200 ml (glass full) of cold milk, water or your favorite smoothie. Consume any time of day or as advised by the physician. If pregnant or nursing, consult a physician before use.

HealthyHey Nutrition Collagen Gold Series with Hyaluronic Acid, Biotin & Vitamin C – No Smell – Easy to Mix – No Added Sugar – For Skin, Hair & Nails (Unflavoured, 200gm)

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  • Non- Vegetarian Origin
  • HEALTHY SKIN, HAIR & NAILS: Type 1 & 3 Collagen is the main protein that gives our skin elasticity. A collagen boost can help improve hair strength, nail growth and give healthy looking skin.
  • HYALURONIC ACID & VITAMIN C inhibits skin wrinkles and improves skin condition.
  • REDUCES FINE LINES AND WRINKLES: Look and feel younger by improving the overall health of your skin. This formula reduces marks by maintaining your skins moisture and elasticity.
  • STRENGTHENS BONES & JOINTS: Reduce your risk of bone fractures and improve your mobility with a supplement that helps give bones & joints their flexibility and boosts strength.

Himalayan Organics Plant Based Collagen Builder Powder for Skin Regeneration, Anti-Aging Beauty & Repair

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  • BOOST COLLAGEN SYNTHESIS: Pollutants in water, air, food, stress, and overexposure to the sun deplete our collagen storehouse, making replenishment vital. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Himalayan Organics Plant-based Collagen Booster Supplement is made from over 20 Real, Nutritious, Plant-based wholefoods with ingredients chosen to help support the body’s own collagen production
  • HEALTHY SKIN: As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles. This product works wonderfully as a collagen booster for skin health. It strengthens skin, plus may benefit elasticity and hydration
  • HEALTHY NAILS: Himalayan Organics Collagen Builder Powder helps in nail growth and strengthening. Daily supplementation with collagen may boost the growth of fingernails and reduce the frequency of broken nails
  • STRONG HAIR: Himalayan Organics Collagen Powder contains necessary amino acids helping in building hair proteins and strengthening the skin that contains your hair roots. It may also prevent hair follicle damage
  • IMPROVES JOINT FUNCTION: Himalayan Organics Collagen Supplement boosts connective tissue production within cartilage, ligaments, tendons, muscles, and bones to improve mobility and increase flexibility

OZiva Plant Based Collagen Builder ( With Vitamin C, Biotin, Silica & Bamboo Shoot) for Anti-Aging Beauty, Skin Repair & Regeneration, Berry Orange, 250g

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  • OZiva Plant Based Collagen Builder contains Anti-Aging, Pro Collagen Superfoods and Standardized Wholefood Vitamin Extracts. It is the vegan solution to boost your inherent collagen production and enhance your natural beauty
  • Collagen Builder provides 45 mg Vitamin C and 630 mcg Biotin to support Anti-Aging Beauty
  • It contains Natural Bamboo Shoot which is a key co-nutrient for collagen production, Vitamin C from Acerola Cherry that protects from UV damage and lastly there’s Beauty-Boosting Biotin that supports Skin Repair & Regeneration. It can slow down the signs of aging when combined with a healthy lifestyle and exercise
  • Gluten Free, Soy Free, Non GMO, No Artificial sweeteners, ZERO Sugar

BBETTER Collagen Marino – Pure hydrolysed marine collagen powder supplement for skin, hair. Type 1 marine collagen powder supplement for women and men (100 G)

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  • ✅ COLLAGEN FOR SKIN: Marine collagen is proven to enhance skin moisture and elasticity and helps in anti aging. Marine Collagen renews and repairs skin cells efficiently.
  • ✅ COLLAGEN FOR HAIR & NAILS: Marine Collagen works to improve the quality of hair & nails by boosting keratin. Marine Collagen is made up of 3 amino acids; glycine, proline and hydroxyproline. These amino acids are used by hair follicle cells to create keratin – a fibrous protein that is the main structural component of hair.
  • ✅ MARINE COLLAGEN: Collagen is derived from Fish or Cow. This collagen is derived from marine (fish) source and is 1.5 times better than the other sources due to its low molecular weight and high absorbing ability. Collagen – because of the nature of the product or ingredient may lead to side effects, such as a bad taste in the mouth, a feeling of heaviness in the stomach, mild diarrhoea are limited to a few people.
  • ✅ HYDROLYZED COLLAGEN POWDER: Our hydrolyzed formula is highly bioavailable which means it helps in quick absorption for maximum benefits. The absorption rate of hydrolyzed marine collagen is said to be over 90%.
  • ✅ EASY TO CARRY COLLAGEN POWDER: Packed in small sachets, our Marine Collagen Supplement Powder is easy to carry and easy to consume. Each easy to carry sachet contains 10 grams of Marine Collagen Peptides – 10 sachets per box.

Kayos Collagen Peptides (Hydrolyzed) Powder Protein Supplement Type 1 and 3 with Glucosamine and Methylcobalamin – 250g

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  • Non- Veg Powder
  • Collagen type 1 and 3 powder: contains type 1 and 3 bovine collagen for skin, hair, nails, joints and bones
  • Helps maintain healthy and youthful hair, skin, and nail
  • Aides healthy joints and bones health
  • Mix with your favourite coffee, juice, smoothie or simply water.Target audience: unisex
  • Quantity: 250 grams item form: powder

JustHer Collagen Builder with Herbs (41 servings) | Plant Based Collagen Powder | Skin Supplement for Women With Vitamin C and Turmeric for Immunity, Anti-Aging Blend & Skin Hydration

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  • Veg- powder
  • BOOSTS COLLAGEN PRODUCTION & SYNTHESIS: JustHer Collagen Builder, an anti-aging powder for women, is enriched with natural antioxidants that help in enhancing skin elasticity. The Vitamin C content in Amla & Acerola helps in boosting collagen production
  • HYDRATED & HEALTHY SKIN: The scientifically formulated collagen-boosting powder is enriched with Linoleic acid, present in Evening Primrose which helps in preserving the moisture in the skin & reinforcing the skin barrier. The natural oils in Rose Petal powder and antioxidants in Turmeric in the collagen powder help in maintaining the natural health of the skin & reviving the natural glow
  • SKIN LIGHTENING : Spinach Powder rich in Glutathione contained in collagen powder for women helps in lightening the skin complexion and making it look younger. The Beta-Carotene content in Carrot Powder and Selenium in Barley Grass helps in protecting the skin against sun damage
  • GOODNESS OF AYURVEDA : Ayurveda is known for its skin enrichment properties. JustHer Collagen Builder utilizes the nutritive benefits of Ayurvedic herbs like Spirulina, Aloe Vera, Carrot Powder, Spinach Powder, Evening Primrose and others for effective results
  • DELICIOUS FLAVOR: Collagen powder for beautiful skin is available in delicious Lemon Anar Fusion flavor. This tasty powder doesn’t contain any added preservative or colors and is a refreshing alternative to plain collagen supplements

HealthyHey Nutrition Pure Hydrolysed Collagen Supplement – 250G – Made in Italy

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  • YOU NEED MORE COLLAGEN: Collagen is one of the most important nutrient needed to ensure the health and vitality of your skin, hair, nails, tendons, cartilages, bones, and joints.*
  • FEATURES: Packed with Gut Friendly Protein, Amino Acids, and Type 1 from non-gmo source.
  • Dosage: Collagen Peptides is hydrolyzed to mix into virtually any liquid or as an added nutrient source to soup, oatmeal or yogurt.*Please Note: May clump/gel in ice cold water
  • DIGESTIBLE AND BIOAVAILABLE : Unlike native collagen, HealthyHey Pure Hydrolysed Collagen are highly digestible and bioavailable. Studies have demonstrated that over 90% of Collagen Peptides are digested and available in connective tissues within a few hours of ingestion. This rapid availability ensures the effective delivery of essential peptides and amino acids to the body.
  • Non-Veg Powder : BOVINE COLLAGEN PEPTIDE (Hydrolysed Bovine Gelatin)

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